Dynamic and inspiring keynote speaker, insightful writer, and engaging educator
I bring passion and expertise to empower audiences with transformative insights and practical knowledge.
Dynamic and inspiring keynote speaker, insightful writer, and engaging educator
I bring passion and expertise to empower audiences with transformative insights and practical knowledge.
Speaking
With over a decade of experience in speaking, I have been a dynamic force in the health and fitness industry, captivating audiences across the globe. From Australia and New Zealand to Canada, Asia, and Europe, I have had the privilege of presenting at some of the most prestigious health and fitness events.
As an expert in pre and post-natal fitness, my sessions are a blend of passion, engagement, and entertainment. I pride myself on delivering content that is not only informative but also inspiring and motivating. My keynote speeches are designed to leave a lasting impact, empowering attendees with the knowledge and enthusiasm to pursue their fitness goals.
Whether you are looking for an engaging speaker for a conference, workshop, or special event, my presentations are tailored to meet the needs of diverse audiences. Join me in exploring the dynamic world of fitness and well-being, and discover how we can make a difference together.
Let’s get physical
Why not get physical and let me energise your event or community with smiles, laughter and fitness as a guest trainer?
I can deliver an energetic, interactive and challenging workout for your next event combining my unique and signature ‘hybrid style training’. Whether it be for mums, mum-to-be, or fitness fanatics, I can tailor it to suit! Previous sessions include FILEX in Sydney, AUS and ExPRO Perth.
events & brands I'VE worked with as a speaker
TESTIMONIALS
Consulting
As an industry leader and award-winning fitness educator, I can help you elevate your business and brand. Lead the way in functional fitness for pregnancy and postpartum within the franchise or fitness business space. No one is doing it well—yet. How about I help you be the first?
From in-house training and ongoing education to gap analysis and systems improvement in the pre and post-natal space, I ensure your female members receive the support they deserve. Watch as your members gain confidence in your trainers, and see your team, community, and business thrive.
For individuals, whether you have an app or program you want to release and need an expert's touch, I can create unique and custom training programs, education tools, review existing content, and more. My previous work includes developing pre and post-natal content for one of the world's leading trainers and her app.
Are you ready to elevate your event, business, or brand?
Podcasts
I have had the pleasure of featuring on a range of local and international podcasts, where I share my expertise and experiences. My discussions cover a wide array of topics, including pre and post-natal exercise, nutrition, juggling work and motherhood, achieving balance, and navigating my journey through business and life.
Listeners appreciate the depth and authenticity I bring to each conversation. I aim to provide valuable insights and practical advice while keeping the dialogue engaging and relatable. Whether it’s about the challenges of balancing professional and personal life or the nuances of specialized fitness training, I am committed to addressing topics that are often overlooked but incredibly important.
Invite me on your podcast for an entertaining, authentic, and honest conversation. Together, we can explore the issues that matter most and inspire your audience with stories and strategies for a healthier, more balanced life.
Click on the podcast image to listen
Other Podcasts to listen to…
Writing
Looking for an expert to offer original and insightful comments on a topic or contribute to your print or online publication? I’m your girl!
With over 10 years of experience, I am an experienced, credible, and passionate writer who has contributed to some of Australia’s leading publications. I specialize in creating educational and inspirational content tailored to your publication, brand, newsletter, or website, with efficient turnaround times and reliable deadlines.
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Pregnancy exercise: An expert cancels 5 misconceptions | mamamia.com.au
7 Benefits Of Personal Training | Why Hire a PT | Polar Journal
Can ChatGPT replace going to the gym? Maybe | urbansweat.com.au
Improve your pelvic floor with these five exercises | Bounty Parents
Pregnancy tips: Foods you can and cannot eat while pregnant | Daily Telegraph
I have written for a range of print and online publications, including…
TESTIMONIALS
Corporate Wellness
A productive workplace values balance and appreciates its employees. With over 10 years of experience in delivering workplace wellness in the mining, oil and gas, and local government sectors, I bring a unique perspective from my time living in a resources town and working in health and hygiene for seven years.
The way we move, think, fuel our bodies, and sleep all impact productivity and engagement. I can tailor a corporate wellness package to meet your specific needs, empowering your team to lead healthier, more balanced lives.
Topics include nutrition, fitness, mindset, fatigue management, and more. CONTACT ME to discover how we can create a happier, healthier, and more efficient workplace together.
Lunch & learn seminars
Engaging workshops
Health challenges
Fitness sessions – a fun, non-intimidating movement session to get the team moving - tailored to all.
Complete health & wellness days – start the day with some gentle movement & meditation, learn about the tools to eat, move and live well, get the body moving and enjoy some healthy, tasty alternatives.